How I Tested the Solawave Wrinkle Retreat Red Light Therapy Mask
For the first two months, I wore the mask for 10 minutes per day, four to five times per week. After that initial test and review, I scaled back to one to three times per week. (The brand recommends using it three times per week, but I found that in busier seasons, I wasn't as diligent with wearing it—and keeping it charged—as I'd hoped.) With each session, I looked at:
- How prominent my wrinkles were
- How radiant and taut my skin looked
- How smooth my skin felt
- Whether there were any signs of redness and irritation
Around the six-month mark, I learned Solawave had a line of LightBoost skincare products, designed to enhance your results, so I committed to an eight-week run of using its Face & Neck Serum (was $56, now $45; it's now included with the mask when you buy it), as well as the Face & Neck Rich Cream ($52; $42) and LightBoost Eye Cream ($44; $35).
At the end of the two-month run, and again after nine months, I compared my before and after pictures and examined my skin overall. Here’s what I found.
First, Does Red Light Therapy Even Work?
The device is FDA-cleared and dermatologist-backed, according to Solawave’s website, but still, I had concerns. Could a mask that made me look like the futuristic version of Leo in The Man in the Iron Mask actually transform my skin?
Yes, it could. A 2014 study of 136 people—113 of whom underwent twice-a-week red light therapy treatments—found that those treated had “significantly improved skin complexion” and improved collagen density, as measured by an ultrasound. The Cleveland Clinic says red light therapy is promising, but more research is needed. And Dr. Dawn Davis of the Mayo Clinic says that while red light therapy can have antioxidative properties that may treat signs of sun damage, it’s important to consult with your dermatologist before trying a device yourself. (It's not recommended for for anyone under the age of 22, are subject to seizures or photosensitivity, have skin cancer, or are allergic to silicone or plastics. Solawave also says that anyone with Fitzpatrick Skin Type V or VI, as well as anyone pregnant, planning to become pregnant or are breastfeeding should avoid using it.)